July Fruit and Vegetables

When making meals for your little ones this month you might like to bear in mind what vegetables, herbs and fruit are in season in Ireland. Here’s a list adapted from Bord Bia:

July Vegetables

Asparagus
Aubergine
Beetroot
Broad beans
Broccoli
Cabbage
Cauliflower
Celery
Chinese leaves
Courgette
Cucumber
Endive
French beans
Kohl Rabi
Lettuce
Mange tout
Marrows
Mushrooms
Peas
Peppers
Potatoes
Radish
Rhubarb
Runner Beans
Scallions
Shallots
Spinach
Swedes
Sweetcorn
Tomatoes ( I know they are technically fruit!)
Turnips

July Fruit

Blackberries

Gooseberries

Raspberries

Strawberries

July Herbs

Basil
Chives
Coriander
Dill Mint
Parsley
Sage
Thyme